Swimmer profile

Koen Jolstad

Male15-16Hurricanes Swim TeamMN · CENTRAL

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.00

B32.89
BB30.59
A+0.81
AA+2.01
AAA+3.11
AAAA+4.31

100 Free LCM

PB1:01.92

B1:11.79
BB1:06.69
A+0.43
AA+2.93
AAA+5.53
AAAA+8.13

200 Free LCM

PB2:19.16

B2:36.59
BB2:25.39
A+4.87
AA+10.47
AAA+16.07
AAAA+21.67

400 Free LCM

PB4:58.06

B5:34.09
BB5:10.19
A+11.67
AA+23.67
AAA+35.57
AAAA+47.47

50 Back LCM

PB32.24

B37.79
BB35.09
A32.39
AA+1.15
AAA+2.55
AAAA+3.85

100 Back LCM

PB1:13.77

B1:19.39
BB+0.08
A+5.78
AA+8.58
AAA+11.38
AAAA+14.28

200 Back LCM

PB2:50.19

B2:52.29
BB+10.20
A+22.50
AA+28.70
AAA+34.80
AAAA+41.00

50 Breast LCM

PB34.03

B41.79
BB38.79
A35.79
AA34.29
AAA+1.24
AAAA+2.74

100 Breast LCM

PB1:16.55

B1:29.49
BB1:23.09
A1:16.69
AA+3.06
AAA+6.26
AAAA+9.46

200 Breast LCM

PB2:59.80

B3:14.49
BB3:00.59
A+13.11
AA+20.01
AAA+27.01
AAAA+33.91

50 Fly LCM

PB38.07

B+2.38
BB+4.98
A+7.48
AA+8.78
AAA+10.08
AAAA+11.28

100 Fly LCM

PB1:23.90

B+7.11
BB+12.61
A+18.11
AA+20.81
AAA+23.61
AAAA+26.31

200 IM LCM

PB2:44.52

B2:56.19
BB+0.93
A+13.53
AA+19.83
AAA+26.13
AAAA+32.43

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