Swimmer profile

Hensley Najera

Female11-12Lakeside Aquatic ClubNT · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.00

B38.49
BB35.89
A+0.81
AA+2.11
AAA+3.51
AAAA+4.81

100 Free LCM

PB1:15.52

B1:25.59
BB1:19.49
A+2.13
AA+5.23
AAA+8.33
AAAA+11.33

200 Free LCM

PB2:46.56

B3:06.39
BB2:53.09
A+6.77
AA+13.47
AAA+20.07
AAAA+26.77

400 Free LCM

PB6:18.98

B6:32.89
BB+14.19
A+42.19
AA+56.19
AAA+1:10.29
AAAA+1:24.29

50 Back LCM

PB38.58

B44.79
BB41.59
A+0.19
AA+1.79
AAA+3.39
AAAA+4.99

100 Back LCM

PB1:35.21

B1:40.59
BB+2.52
A+10.42
AA+14.42
AAA+18.32
AAAA+22.32

200 Back LCM

PB3:17.35

B3:28.09
BB+4.06
A+18.96
AA+26.36
AAA+33.86
AAAA+41.26

50 Breast LCM

PB46.41

B49.79
BB+0.22
A+3.72
AA+5.52
AAA+7.32
AAAA+9.02

100 Breast LCM

PB1:48.09

B1:50.39
BB+5.90
A+14.10
AA+18.10
AAA+22.20
AAAA+26.30

50 Fly LCM

PB37.52

B41.79
BB38.79
A+1.73
AA+3.23
AAA+4.63
AAAA+6.13

100 Fly LCM

PB1:31.12

B1:38.29
BB+0.63
A+8.53
AA+12.43
AAA+16.33
AAAA+20.33

200 IM LCM

PB3:14.73

B3:30.59
BB3:15.59
A+14.14
AA+21.74
AAA+29.24
AAAA+36.74

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