Swimmer profile

Adelle Cabrera Mora

Female13-14RISE Aquatic ClubIL · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.86

B37.19
BB34.59
A31.89
AA30.59
AAA+0.57
AAAA+1.97

100 Free LCM

PB1:05.15

B1:21.19
BB1:15.39
A1:09.59
AA1:06.69
AAA+1.36
AAAA+4.26

200 Free LCM

PB2:20.96

B2:55.29
BB2:42.79
A2:30.29
AA2:23.99
AAA+3.17
AAAA+9.47

400 Free LCM

PB5:01.99

B6:08.09
BB5:41.79
A5:15.49
AA5:02.39
AAA+12.80
AAAA+25.90

50 Back LCM

PB40.20

B42.59
BB+0.71
A+3.71
AA+5.21
AAA+6.71
AAAA+8.31

100 Back LCM

PB1:26.98

B1:29.69
BB+3.69
A+10.09
AA+13.29
AAA+16.49
AAAA+19.69

50 Breast LCM

PB42.76

B47.79
BB44.39
A+1.77
AA+3.47
AAA+5.17
AAAA+6.87

100 Breast LCM

PB1:31.59

B1:42.39
BB1:34.99
A+3.90
AA+7.50
AAA+11.20
AAAA+14.80

200 Breast LCM

PB3:21.28

B3:40.29
BB3:24.59
A+12.39
AA+20.29
AAA+28.19
AAAA+35.99

50 Fly LCM

PB33.45

B39.99
BB37.09
A34.29
AA+0.66
AAA+2.06
AAAA+3.46

100 Fly LCM

PB1:18.41

B1:27.19
BB1:20.99
A+3.62
AA+6.72
AAA+9.82
AAAA+13.02

200 IM LCM

PB2:52.92

B3:17.19
BB3:03.09
A+3.93
AA+10.93
AAA+18.03
AAAA+25.03

400 IM LCM

PB5:57.35

B6:57.99
BB6:28.19
A5:58.29
AA+13.96
AAA+28.96
AAAA+43.86

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