Swimmer profile

Lillian Ezzell

Female11-12NOVA of Virginia Aquatics, IncVA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.32

B38.49
BB35.89
A33.19
AA+0.43
AAA+1.83
AAAA+3.13

100 Free LCM

PB1:12.68

B1:25.59
BB1:19.49
A1:13.39
AA+2.39
AAA+5.49
AAAA+8.49

200 Free LCM

PB2:41.75

B3:06.39
BB2:53.09
A+1.96
AA+8.66
AAA+15.26
AAAA+21.96

400 Free LCM

PB5:36.35

B6:32.89
BB6:04.79
A5:36.79
AA+13.56
AAA+27.66
AAAA+41.66

800 Free LCM

PB11:26.16

B13:41.59
BB12:42.89
A11:44.19
AA+11.27
AAA+40.67
AAAA+1:09.97

1500 Free LCM

PB22:26.80

B26:06.89
BB24:14.99
A+3.81
AA+59.71
AAA+1:55.71
AAAA+2:51.61

50 Back LCM

PB40.09

B44.79
BB41.59
A+1.70
AA+3.30
AAA+4.90
AAAA+6.50

100 Back LCM

PB1:27.49

B1:40.59
BB1:32.69
A+2.70
AA+6.70
AAA+10.60
AAAA+14.60

200 Back LCM

PB2:55.60

B3:28.09
BB3:13.29
A2:58.39
AA+4.61
AAA+12.11
AAAA+19.51

50 Breast LCM

PB44.77

B49.79
BB46.19
A+2.08
AA+3.88
AAA+5.68
AAAA+7.38

100 Breast LCM

PB1:37.87

B1:50.39
BB1:42.19
A+3.88
AA+7.88
AAA+11.98
AAAA+16.08

200 Breast LCM

PB3:33.92

B3:56.79
BB3:39.89
A+10.93
AA+19.43
AAA+27.83
AAAA+36.33

50 Fly LCM

PB33.77

B41.79
BB38.79
A35.79
AA34.29
AAA+0.88
AAAA+2.38

100 Fly LCM

PB1:19.43

B1:38.29
BB1:30.49
A1:22.59
AA+0.74
AAA+4.64
AAAA+8.64

200 IM LCM

PB2:59.83

B3:30.59
BB3:15.59
A3:00.59
AA+6.84
AAA+14.34
AAAA+21.84

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