Swimmer profile

Nouhaila Manchour

Female13-14Wilton Y Wahoos Swim ClubCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.85

B37.19
BB34.59
A+1.96
AA+3.26
AAA+4.56
AAAA+5.96

100 Free LCM

PB1:16.43

B1:21.19
BB+1.04
A+6.84
AA+9.74
AAA+12.64
AAAA+15.54

200 Free LCM

PB2:52.07

B2:55.29
BB+9.28
A+21.78
AA+28.08
AAA+34.28
AAAA+40.58

400 Free LCM

PB6:53.39

B+45.30
BB+1:11.60
A+1:37.90
AA+1:51.00
AAA+2:04.20
AAAA+2:17.30

50 Back LCM

PB37.77

B42.59
BB39.49
A+1.28
AA+2.78
AAA+4.28
AAAA+5.88

100 Back LCM

PB1:22.30

B1:29.69
BB1:23.29
A+5.41
AA+8.61
AAA+11.81
AAAA+15.01

50 Breast LCM

PB42.27

B47.79
BB44.39
A+1.28
AA+2.98
AAA+4.68
AAAA+6.38

100 Breast LCM

PB1:30.43

B1:42.39
BB1:34.99
A+2.74
AA+6.34
AAA+10.04
AAAA+13.64

200 Breast LCM

PB3:22.54

B3:40.29
BB3:24.59
A+13.65
AA+21.55
AAA+29.45
AAAA+37.25

50 Fly LCM

PB34.36

B39.99
BB37.09
A+0.07
AA+1.57
AAA+2.97
AAAA+4.37

100 Fly LCM

PB1:17.89

B1:27.19
BB1:20.99
A+3.10
AA+6.20
AAA+9.30
AAAA+12.50

200 Fly LCM

PB2:53.27

B3:15.69
BB3:01.69
A+5.48
AA+12.48
AAA+19.48
AAAA+26.48

200 IM LCM

PB3:18.03

B+0.84
BB+14.94
A+29.04
AA+36.04
AAA+43.14
AAAA+50.14

400 IM LCM

PB6:32.33

B6:57.99
BB+4.14
A+34.04
AA+48.94
AAA+1:03.94
AAAA+1:18.84

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