Swimmer profile

Sofia Miscioscia

Female13-14South Jersey Aquatic ClubMA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.65

B37.19
BB34.59
A31.89
AA+0.06
AAA+1.36
AAAA+2.76

100 Free LCM

PB1:06.94

B1:21.19
BB1:15.39
A1:09.59
AA+0.25
AAA+3.15
AAAA+6.05

200 Free LCM

PB2:27.04

B2:55.29
BB2:42.79
A2:30.29
AA+3.05
AAA+9.25
AAAA+15.55

100 Breast LCM

PB1:36.80

B1:42.39
BB+1.81
A+9.11
AA+12.71
AAA+16.41
AAAA+20.01

100 Fly LCM

PB1:14.80

B1:27.19
BB1:20.99
A+0.01
AA+3.11
AAA+6.21
AAAA+9.41

200 IM LCM

PB2:50.39

B3:17.19
BB3:03.09
A+1.40
AA+8.40
AAA+15.50
AAAA+22.50

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