Swimmer profile

Grace Holland

Female17-18Blue Hen AquaticsMA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.05

B35.89
BB33.29
A+0.36
AA+1.56
AAA+2.86
AAAA+4.16

100 Free LCM

PB1:08.23

B1:17.69
BB1:12.19
A+1.64
AA+4.34
AAA+7.14
AAAA+9.94

200 Free LCM

PB2:28.59

B2:47.69
BB2:35.69
A+4.90
AA+10.90
AAA+16.90
AAAA+22.80

400 Free LCM

PB5:45.23

B5:53.39
BB+17.04
A+42.24
AA+54.94
AAA+1:07.54
AAAA+1:20.14

50 Back LCM

PB39.02

B40.99
BB+0.93
A+3.93
AA+5.33
AAA+6.83
AAAA+8.23

100 Back LCM

PB1:22.30

B1:25.89
BB+2.51
A+8.61
AA+11.71
AAA+14.81
AAAA+17.81

200 Back LCM

PB2:51.63

B3:05.79
BB2:52.49
A+12.44
AA+19.04
AAA+25.64
AAAA+32.34

50 Breast LCM

PB41.03

B45.59
BB42.29
A+1.94
AA+3.54
AAA+5.24
AAAA+6.84

100 Breast LCM

PB1:32.59

B1:37.49
BB+2.10
A+9.00
AA+12.50
AAA+16.00
AAAA+19.50

50 Fly LCM

PB32.86

B38.39
BB35.59
A32.89
AA+1.37
AAA+2.67
AAAA+4.07

100 Fly LCM

PB1:15.37

B1:23.59
BB1:17.69
A+3.68
AA+6.68
AAA+9.68
AAAA+12.68

200 IM LCM

PB2:44.17

B3:09.29
BB2:55.79
A+1.88
AA+8.68
AAA+15.38
AAAA+22.18

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