Swimmer profile

Arlena Warrell

Female11-12HeliosNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.11

B38.49
BB35.89
A+0.92
AA+2.22
AAA+3.62
AAAA+4.92

100 Free LCM

PB1:15.22

B1:25.59
BB1:19.49
A+1.83
AA+4.93
AAA+8.03
AAAA+11.03

200 Free LCM

PB2:44.84

B3:06.39
BB2:53.09
A+5.05
AA+11.75
AAA+18.35
AAAA+25.05

400 Free LCM

PB5:36.20

B6:32.89
BB6:04.79
A5:36.79
AA+13.41
AAA+27.51
AAAA+41.51

100 Back LCM

PB1:29.11

B1:40.59
BB1:32.69
A+4.32
AA+8.32
AAA+12.22
AAAA+16.22

50 Breast LCM

PB47.79

B49.79
BB+1.60
A+5.10
AA+6.90
AAA+8.70
AAAA+10.40

100 Breast LCM

PB1:41.84

B1:50.39
BB1:42.19
A+7.85
AA+11.85
AAA+15.95
AAAA+20.05

50 Fly LCM

PB35.41

B41.79
BB38.79
A35.79
AA+1.12
AAA+2.52
AAAA+4.02

100 Fly LCM

PB1:22.37

B1:38.29
BB1:30.49
A1:22.59
AA+3.68
AAA+7.58
AAAA+11.58

200 Fly LCM

PB2:56.59

B3:31.09
BB3:15.99
A3:00.89
AA+3.20
AAA+10.70
AAAA+18.30

200 IM LCM

PB3:03.88

B3:30.59
BB3:15.59
A+3.29
AA+10.89
AAA+18.39
AAAA+25.89

400 IM LCM

PB6:18.82

B7:28.89
BB6:56.79
A6:24.79
AA+10.13
AAA+26.13
AAAA+42.13

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