Swimmer profile

Alessandra Diaz

Female10 & UnderLong Island Aquatic ClubMR · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 10 & Under·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB34.15

B39.79
BB35.99
A+2.06
AA+3.26
AAA+4.56
AAAA+5.86

100 Free SCY

PB1:14.62

B1:30.79
BB1:21.09
A+3.13
AA+6.33
AAA+9.63
AAAA+12.83

200 Free SCY

PB2:50.82

B3:22.79
BB3:00.59
A+12.43
AA+19.83
AAA+27.23
AAAA+34.63

50 Back SCY

PB40.25

B48.59
BB43.29
A+2.26
AA+4.06
AAA+5.86
AAAA+7.66

100 Back SCY

PB1:23.15

B1:45.79
BB1:33.99
A+0.86
AA+4.76
AAA+8.66
AAAA+12.56

50 Breast SCY

PB44.68

B54.59
BB48.69
A+1.89
AA+3.79
AAA+5.79
AAAA+7.79

100 Breast SCY

PB1:37.64

B2:00.29
BB1:46.89
A+4.05
AA+8.55
AAA+12.95
AAAA+17.45

50 Fly SCY

PB37.89

B48.39
BB42.69
A+0.90
AA+2.80
AAA+4.70
AAAA+6.60

100 Fly SCY

PB1:26.90

B1:56.69
BB1:41.39
A+0.81
AA+5.91
AAA+10.91
AAAA+16.01

200 IM SCY

PB3:03.49

B3:42.09
BB3:18.79
A+8.00
AA+15.80
AAA+23.50
AAAA+31.30

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