Swimmer profile

Charlotte Sexstone

Female11-12NOVA of Virginia Aquatics, IncVA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.64

B38.49
BB35.89
A+0.45
AA+1.75
AAA+3.15
AAAA+4.45

100 Free LCM

PB1:13.19

B1:25.59
BB1:19.49
A1:13.39
AA+2.90
AAA+6.00
AAAA+9.00

200 Free LCM

PB2:42.19

B3:06.39
BB2:53.09
A+2.40
AA+9.10
AAA+15.70
AAAA+22.40

400 Free LCM

PB5:44.77

B6:32.89
BB6:04.79
A+7.98
AA+21.98
AAA+36.08
AAAA+50.08

50 Back LCM

PB38.72

B44.79
BB41.59
A+0.33
AA+1.93
AAA+3.53
AAAA+5.13

100 Back LCM

PB1:21.60

B1:40.59
BB1:32.69
A1:24.79
AA+0.81
AAA+4.71
AAAA+8.71

200 Back LCM

PB2:55.43

B3:28.09
BB3:13.29
A2:58.39
AA+4.44
AAA+11.94
AAAA+19.34

50 Breast LCM

PB46.55

B49.79
BB+0.36
A+3.86
AA+5.66
AAA+7.46
AAAA+9.16

100 Breast LCM

PB1:37.58

B1:50.39
BB1:42.19
A+3.59
AA+7.59
AAA+11.69
AAAA+15.79

200 Breast LCM

PB3:33.16

B3:56.79
BB3:39.89
A+10.17
AA+18.67
AAA+27.07
AAAA+35.57

50 Fly LCM

PB36.72

B41.79
BB38.79
A+0.93
AA+2.43
AAA+3.83
AAAA+5.33

100 Fly LCM

PB1:24.81

B1:38.29
BB1:30.49
A+2.22
AA+6.12
AAA+10.02
AAAA+14.02

200 IM LCM

PB2:59.72

B3:30.59
BB3:15.59
A3:00.59
AA+6.73
AAA+14.23
AAAA+21.73

400 IM LCM

PB6:32.71

B7:28.89
BB6:56.79
A+7.92
AA+24.02
AAA+40.02
AAAA+56.02

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