Swimmer profile

Asha Douglass

Female15-16Weston Swimming Inc.CT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.30

B36.09
BB33.49
A+0.41
AA+1.71
AAA+3.01
AAAA+4.21

100 Free LCM

PB1:08.41

B1:18.39
BB1:12.79
A+1.22
AA+4.02
AAA+6.82
AAAA+9.62

200 Free LCM

PB2:45.85

B2:49.19
BB+8.76
A+20.76
AA+26.86
AAA+32.86
AAAA+38.96

400 Free LCM

PB5:30.69

B5:55.19
BB+0.80
A+26.20
AA+38.90
AAA+51.60
AAAA+1:04.30

50 Back LCM

PB38.27

B41.19
BB38.29
A+2.98
AA+4.38
AAA+5.88
AAAA+7.38

100 Back LCM

PB1:23.12

B1:26.89
BB+2.43
A+8.63
AA+11.73
AAA+14.83
AAAA+17.93

200 Back LCM

PB2:54.98

B3:06.79
BB+1.59
A+14.89
AA+21.59
AAA+28.19
AAAA+34.89

50 Breast LCM

PB50.01

B+3.82
BB+7.12
A+10.42
AA+12.12
AAA+13.72
AAAA+15.42

50 Fly LCM

PB39.83

B+0.84
BB+3.64
A+6.34
AA+7.74
AAA+9.14
AAAA+10.54

100 Fly LCM

PB1:22.28

B1:24.29
BB+3.99
A+9.99
AA+12.99
AAA+15.99
AAAA+18.99

200 IM LCM

PB2:55.85

B3:11.19
BB2:57.49
A+11.96
AA+18.86
AAA+25.66
AAAA+32.46

400 IM LCM

PB6:09.80

B6:44.69
BB6:15.79
A+22.91
AA+37.31
AAA+51.81
AAAA+1:06.21

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