Swimmer profile

Lily Heitzmann

Female15-16Rockville Montgomery Swim ClubPV · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.67

B36.09
BB33.49
A30.89
AA+1.08
AAA+2.38
AAAA+3.58

100 Free LCM

PB1:05.68

B1:18.39
BB1:12.79
A1:07.19
AA+1.29
AAA+4.09
AAAA+6.89

200 Free LCM

PB2:20.68

B2:49.19
BB2:37.09
A2:25.09
AA+1.69
AAA+7.69
AAAA+13.79

400 Free LCM

PB5:05.09

B5:55.19
BB5:29.89
A+0.60
AA+13.30
AAA+26.00
AAAA+38.70

800 Free LCM

PB10:31.68

B12:17.79
BB11:25.09
A10:32.39
AA+25.69
AAA+51.99
AAAA+1:18.39

50 Back LCM

PB38.78

B41.19
BB+0.49
A+3.49
AA+4.89
AAA+6.39
AAAA+7.89

100 Back LCM

PB1:19.39

B1:26.89
BB1:20.69
A+4.90
AA+8.00
AAA+11.10
AAAA+14.20

200 Back LCM

PB2:46.29

B3:06.79
BB2:53.39
A+6.20
AA+12.90
AAA+19.50
AAAA+26.20

50 Breast LCM

PB42.82

B46.19
BB42.89
A+3.23
AA+4.93
AAA+6.53
AAAA+8.23

100 Breast LCM

PB1:30.27

B1:38.59
BB1:31.59
A+5.78
AA+9.28
AAA+12.78
AAAA+16.28

200 Breast LCM

PB3:10.96

B3:32.49
BB3:17.29
A+8.87
AA+16.47
AAA+23.97
AAAA+31.57

50 Fly LCM

PB37.94

B38.99
BB+1.75
A+4.45
AA+5.85
AAA+7.25
AAAA+8.65

100 Fly LCM

PB1:27.89

B+3.60
BB+9.60
A+15.60
AA+18.60
AAA+21.60
AAAA+24.60

200 IM LCM

PB2:43.46

B3:11.19
BB2:57.49
A2:43.89
AA+6.47
AAA+13.27
AAAA+20.07

400 IM LCM

PB5:43.99

B6:44.69
BB6:15.79
A5:46.89
AA+11.50
AAA+26.00
AAAA+40.40

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