Swimmer profile

Sophia Hinojosa

Female15-16Lakeside Aquatic ClubNT · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.14

B36.09
BB+0.65
A+3.25
AA+4.55
AAA+5.85
AAAA+7.05

100 Free LCM

PB1:21.12

B+2.73
BB+8.33
A+13.93
AA+16.73
AAA+19.53
AAAA+22.33

200 Free LCM

PB2:42.78

B2:49.19
BB+5.69
A+17.69
AA+23.79
AAA+29.79
AAAA+35.89

400 Free LCM

PB6:15.64

B+20.45
BB+45.75
A+1:11.15
AA+1:23.85
AAA+1:36.55
AAAA+1:49.25

100 Back LCM

PB1:29.00

B+2.11
BB+8.31
A+14.51
AA+17.61
AAA+20.71
AAAA+23.81

100 Breast LCM

PB1:50.97

B+12.38
BB+19.38
A+26.48
AA+29.98
AAA+33.48
AAAA+36.98

100 Fly LCM

PB1:29.72

B+5.43
BB+11.43
A+17.43
AA+20.43
AAA+23.43
AAAA+26.43

200 IM LCM

PB3:01.32

B3:11.19
BB+3.83
A+17.43
AA+24.33
AAA+31.13
AAAA+37.93

400 IM LCM

PB6:15.05

B6:44.69
BB6:15.79
A+28.16
AA+42.56
AAA+57.06
AAAA+1:11.46

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