Swimmer profile

Alek Kohut

Male13-14Dayton RaidersOH · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.56

B34.29
BB31.79
A29.39
AA+0.37
AAA+1.67
AAAA+2.87

100 Free LCM

PB1:00.51

B1:15.09
BB1:09.79
A1:04.39
AA1:01.69
AAA+1.52
AAAA+4.12

200 Free LCM

PB2:22.03

B2:43.99
BB2:32.29
A+1.44
AA+7.34
AAA+13.14
AAAA+19.04

400 Free LCM

PB7:05.74

B+1:17.35
BB+1:42.25
A+2:07.05
AA+2:19.55
AAA+2:31.95
AAAA+2:44.45

50 Back LCM

PB36.10

B39.49
BB36.69
A+2.21
AA+3.61
AAA+5.01
AAAA+6.41

100 Back LCM

PB1:18.17

B1:23.69
BB+0.48
A+6.48
AA+9.48
AAA+12.38
AAAA+15.38

50 Breast LCM

PB51.81

B+7.82
BB+10.92
A+14.12
AA+15.62
AAA+17.22
AAAA+18.82

100 Breast LCM

PB1:30.32

B1:33.79
BB+3.23
A+9.93
AA+13.33
AAA+16.63
AAAA+20.03

50 Fly LCM

PB38.92

B+1.63
BB+4.33
A+7.03
AA+8.33
AAA+9.63
AAAA+10.93

100 Fly LCM

PB1:09.47

B1:20.29
BB1:14.59
A+0.58
AA+3.48
AAA+6.38
AAAA+9.18

200 IM LCM

PB2:42.47

B3:02.89
BB2:49.79
A+5.78
AA+12.28
AAA+18.78
AAAA+25.28

400 IM LCM

PB5:56.06

B6:30.69
BB6:02.79
A+21.17
AA+35.17
AAA+49.07
AAAA+1:03.07

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