Swimmer profile

Cora Lokan

Female11-12Cottonwood Heights AquaticsUT · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.81

B38.49
BB+0.92
A+3.62
AA+4.92
AAA+6.32
AAAA+7.62

100 Free LCM

PB1:24.38

B1:25.59
BB+4.89
A+10.99
AA+14.09
AAA+17.19
AAAA+20.19

200 Free LCM

PB3:15.43

B+9.04
BB+22.34
A+35.64
AA+42.34
AAA+48.94
AAAA+55.64

400 Free LCM

PB6:38.80

B+5.91
BB+34.01
A+1:02.01
AA+1:16.01
AAA+1:30.11
AAAA+1:44.11

50 Back LCM

PB43.77

B44.79
BB+2.18
A+5.38
AA+6.98
AAA+8.58
AAAA+10.18

100 Back LCM

PB1:37.06

B1:40.59
BB+4.37
A+12.27
AA+16.27
AAA+20.17
AAAA+24.17

50 Breast LCM

PB55.16

B+5.37
BB+8.97
A+12.47
AA+14.27
AAA+16.07
AAAA+17.77

100 Breast LCM

PB2:01.77

B+11.38
BB+19.58
A+27.78
AA+31.78
AAA+35.88
AAAA+39.98

50 Fly LCM

PB43.06

B+1.27
BB+4.27
A+7.27
AA+8.77
AAA+10.17
AAAA+11.67

100 Fly LCM

PB1:40.34

B+2.05
BB+9.85
A+17.75
AA+21.65
AAA+25.55
AAAA+29.55

200 IM LCM

PB3:35.97

B+5.38
BB+20.38
A+35.38
AA+42.98
AAA+50.48
AAAA+57.98

400 IM LCM

PB7:50.65

B+21.76
BB+53.86
A+1:25.86
AA+1:41.96
AAA+1:57.96
AAAA+2:13.96

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