Swimmer profile

Eliza Spencer

Female17-18Cody Kountry Aquatic TeamWY · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.82

B35.89
BB+1.53
A+4.13
AA+5.33
AAA+6.63
AAAA+7.93

100 Free LCM

PB1:15.94

B1:17.69
BB+3.75
A+9.35
AA+12.05
AAA+14.85
AAAA+17.65

200 Free LCM

PB2:47.91

B+0.22
BB+12.22
A+24.22
AA+30.22
AAA+36.22
AAAA+42.12

400 Free LCM

PB5:59.12

B+5.73
BB+30.93
A+56.13
AA+1:08.83
AAA+1:21.43
AAAA+1:34.03

800 Free LCM

PB13:14.17

B+1:03.88
BB+1:55.98
A+2:48.18
AA+3:14.28
AAA+3:40.38
AAAA+4:06.38

100 Back LCM

PB1:41.66

B+15.77
BB+21.87
A+27.97
AA+31.07
AAA+34.17
AAAA+37.17

50 Breast LCM

PB46.20

B+0.61
BB+3.91
A+7.11
AA+8.71
AAA+10.41
AAAA+12.01

100 Breast LCM

PB1:40.63

B+3.14
BB+10.14
A+17.04
AA+20.54
AAA+24.04
AAAA+27.54

200 Breast LCM

PB3:42.10

B+12.21
BB+27.11
A+42.11
AA+49.61
AAA+57.11
AAAA+1:04.61

100 Fly LCM

PB1:40.45

B+16.86
BB+22.76
A+28.76
AA+31.76
AAA+34.76
AAAA+37.76

200 IM LCM

PB3:15.67

B+6.38
BB+19.88
A+33.38
AA+40.18
AAA+46.88
AAAA+53.68

400 IM LCM

PB7:22.00

B+41.71
BB+1:10.31
A+1:38.91
AA+1:53.21
AAA+2:07.51
AAAA+2:21.71

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