Swimmer profile

Holt Bergen

Male11-12Legacy AquaticsOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.44

B37.39
BB+1.65
A+4.35
AA+5.75
AAA+7.05
AAAA+8.35

100 Free LCM

PB1:25.61

B+3.52
BB+9.42
A+15.22
AA+18.12
AAA+21.12
AAAA+24.02

50 Back LCM

PB42.93

B44.49
BB+1.84
A+5.24
AA+6.94
AAA+8.64
AAAA+10.34

100 Back LCM

PB1:41.30

B+4.11
BB+11.71
A+19.41
AA+23.21
AAA+27.01
AAAA+30.91

50 Breast LCM

PB48.41

B49.79
BB+2.52
A+6.42
AA+8.42
AAA+10.32
AAAA+12.32

100 Breast LCM

PB1:58.38

B+10.59
BB+18.79
A+27.09
AA+31.19
AAA+35.29
AAAA+39.39

50 Fly LCM

PB37.53

B41.99
BB38.69
A+2.24
AA+3.94
AAA+5.54
AAAA+7.24

100 Fly LCM

PB1:34.08

B1:35.09
BB+6.79
A+14.59
AA+18.49
AAA+22.39
AAAA+26.29

200 IM LCM

PB3:25.35

B+0.96
BB+16.36
A+31.66
AA+39.36
AAA+47.06
AAAA+54.76

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