Swimmer profile

Ryder Heidrick

Male13-14Salem Swim Club - YMCAOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.39

B+0.10
BB+2.60
A+5.00
AA+6.20
AAA+7.50
AAAA+8.70

100 Free LCM

PB1:20.91

B+5.82
BB+11.12
A+16.52
AA+19.22
AAA+21.92
AAAA+24.52

200 Free LCM

PB2:53.92

B+9.93
BB+21.63
A+33.33
AA+39.23
AAA+45.03
AAAA+50.93

50 Back LCM

PB44.47

B+4.98
BB+7.78
A+10.58
AA+11.98
AAA+13.38
AAAA+14.78

100 Back LCM

PB1:31.62

B+7.93
BB+13.93
A+19.93
AA+22.93
AAA+25.83
AAAA+28.83

50 Breast LCM

PB49.40

B+5.41
BB+8.51
A+11.71
AA+13.21
AAA+14.81
AAAA+16.41

100 Breast LCM

PB1:49.27

B+15.48
BB+22.18
A+28.88
AA+32.28
AAA+35.58
AAAA+38.98

200 IM LCM

PB3:24.55

B+21.66
BB+34.76
A+47.86
AA+54.36
AAA+1:00.86
AAAA+1:07.36

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