Swimmer profile

Zach Sestric

Male17-18Los Alamos Aquatomics, IncNM · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.02

B31.89
BB29.59
A+1.63
AA+2.83
AAA+3.93
AAAA+5.03

100 Free LCM

PB1:02.90

B1:09.89
BB1:04.89
A+3.01
AA+5.51
AAA+8.01
AAAA+10.51

200 Free LCM

PB2:19.32

B2:32.89
BB2:21.99
A+8.23
AA+13.73
AAA+19.23
AAAA+24.63

400 Free LCM

PB4:56.99

B5:26.49
BB5:03.09
A+17.20
AA+28.80
AAA+40.50
AAAA+52.10

50 Back LCM

PB38.42

B+1.63
BB+4.23
A+6.83
AA+8.13
AAA+9.43
AAAA+10.83

100 Back LCM

PB1:18.49

B+1.00
BB+6.50
A+12.00
AA+14.80
AAA+17.60
AAAA+20.30

200 Back LCM

PB2:45.20

B2:49.19
BB+8.11
A+20.21
AA+26.21
AAA+32.31
AAAA+38.31

50 Breast LCM

PB45.18

B+4.89
BB+7.69
A+10.59
AA+12.09
AAA+13.49
AAAA+14.89

100 Breast LCM

PB1:31.92

B+5.23
BB+11.33
A+17.53
AA+20.63
AAA+23.73
AAAA+26.83

50 Fly LCM

PB42.66

B+8.07
BB+10.57
A+12.97
AA+14.27
AAA+15.47
AAAA+16.67

100 Fly LCM

PB1:18.68

B+4.09
BB+9.39
A+14.69
AA+17.39
AAA+19.99
AAAA+22.69

200 IM LCM

PB2:50.14

B2:51.89
BB+10.55
A+22.75
AA+28.95
AAA+35.05
AAAA+41.15

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