Swimmer profile

Nathan Coates

Male17-18Kona Aquatics Club, Inc.HI · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.58

B31.89
BB29.59
A+0.19
AA+1.39
AAA+2.49
AAAA+3.59

100 Free LCM

PB59.75

B1:09.89
BB1:04.89
A59.89
AA+2.36
AAA+4.86
AAAA+7.36

200 Free LCM

PB2:11.72

B2:32.89
BB2:21.99
A+0.63
AA+6.13
AAA+11.63
AAAA+17.03

400 Free LCM

PB5:05.67

B5:26.49
BB+2.58
A+25.88
AA+37.48
AAA+49.18
AAAA+1:00.78

800 Free LCM

PB10:13.80

B11:17.89
BB10:29.49
A+32.71
AA+56.91
AAA+1:21.11
AAAA+1:45.31

1500 Free LCM

PB19:11.42

B21:45.79
BB20:12.49
A+32.13
AA+1:18.83
AAA+2:05.43
AAAA+2:52.03

50 Back LCM

PB33.45

B36.79
BB34.19
A+1.86
AA+3.16
AAA+4.46
AAAA+5.86

50 Breast LCM

PB33.54

B40.29
BB37.49
A34.59
AA+0.45
AAA+1.85
AAAA+3.25

100 Breast LCM

PB1:12.53

B1:26.69
BB1:20.59
A1:14.39
AA+1.24
AAA+4.34
AAAA+7.44

200 Breast LCM

PB2:37.59

B3:09.19
BB2:55.69
A2:42.19
AA+2.20
AAA+9.00
AAAA+15.70

50 Fly LCM

PB29.75

B34.59
BB32.09
A+0.06
AA+1.36
AAA+2.56
AAAA+3.76

100 Fly LCM

PB1:08.16

B1:14.59
BB1:09.29
A+4.17
AA+6.87
AAA+9.47
AAAA+12.17

200 Fly LCM

PB2:24.55

B2:46.99
BB2:35.09
A+1.36
AA+7.36
AAA+13.26
AAAA+19.26

200 IM LCM

PB2:22.35

B2:51.89
BB2:39.59
A2:27.39
AA+1.16
AAA+7.26
AAAA+13.36

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