Swimmer profile

Lois Virgino

Female11-12Maui Swim ClubHI · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB35.69

B+1.70
BB+4.00
A+6.40
AA+7.60
AAA+8.70
AAAA+9.90

100 Free SCY

PB1:23.83

B+9.14
BB+14.44
A+19.84
AA+22.44
AAA+25.14
AAAA+27.84

200 Free SCY

PB3:05.22

B+22.63
BB+34.33
A+45.93
AA+51.73
AAA+57.53
AAAA+1:03.33

50 Back SCY

PB41.87

B+3.08
BB+5.88
A+8.68
AA+10.08
AAA+11.38
AAAA+12.78

100 Back SCY

PB1:36.61

B+10.02
BB+16.82
A+23.62
AA+27.02
AAA+30.42
AAAA+33.92

50 Breast SCY

PB47.35

B+3.36
BB+6.46
A+9.66
AA+11.16
AAA+12.76
AAAA+14.36

100 Breast SCY

PB1:44.57

B+8.08
BB+15.28
A+22.38
AA+25.98
AAA+29.48
AAAA+33.08

50 Fly SCY

PB46.51

B+9.62
BB+12.22
A+14.92
AA+16.22
AAA+17.52
AAAA+18.82

100 Fly SCY

PB1:52.77

B+26.98
BB+33.88
A+40.68
AA+44.18
AAA+47.58
AAAA+50.98

200 IM SCY

PB3:28.38

B+24.49
BB+37.69
A+50.79
AA+57.39
AAA+1:03.89
AAAA+1:10.49

400 IM SCY

PB7:24.47

B+52.78
BB+1:20.78
A+1:48.68
AA+2:02.68
AAA+2:16.68
AAAA+2:30.68

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