Swimmer profile

Ashley Kinst

Female11-12California Capital AquaticsSN · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB38.31

B38.49
BB+2.42
A+5.12
AA+6.42
AAA+7.82
AAAA+9.12

100 Free LCM

PB1:26.02

B+0.43
BB+6.53
A+12.63
AA+15.73
AAA+18.83
AAAA+21.83

200 Free LCM

PB3:17.11

B+10.72
BB+24.02
A+37.32
AA+44.02
AAA+50.62
AAAA+57.32

400 Free LCM

PB7:03.85

B+30.96
BB+59.06
A+1:27.06
AA+1:41.06
AAA+1:55.16
AAAA+2:09.16

50 Back LCM

PB43.57

B44.79
BB+1.98
A+5.18
AA+6.78
AAA+8.38
AAAA+9.98

100 Back LCM

PB1:40.85

B+0.26
BB+8.16
A+16.06
AA+20.06
AAA+23.96
AAAA+27.96

50 Breast LCM

PB53.01

B+3.22
BB+6.82
A+10.32
AA+12.12
AAA+13.92
AAAA+15.62

100 Breast LCM

PB1:55.81

B+5.42
BB+13.62
A+21.82
AA+25.82
AAA+29.92
AAAA+34.02

50 Fly LCM

PB47.74

B+5.95
BB+8.95
A+11.95
AA+13.45
AAA+14.85
AAAA+16.35

100 Fly LCM

PB2:12.93

B+34.64
BB+42.44
A+50.34
AA+54.24
AAA+58.14
AAAA+1:02.14

200 IM LCM

PB3:42.81

B+12.22
BB+27.22
A+42.22
AA+49.82
AAA+57.32
AAAA+1:04.82

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