Swimmer profile

Keegan Zawko

Male17-18Aquatic Foundation of AlaskaAK · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.82

B31.89
BB+2.23
A+4.43
AA+5.63
AAA+6.73
AAAA+7.83

100 Free LCM

PB1:09.05

B1:09.89
BB+4.16
A+9.16
AA+11.66
AAA+14.16
AAAA+16.66

200 Free LCM

PB2:21.45

B2:32.89
BB2:21.99
A+10.36
AA+15.86
AAA+21.36
AAAA+26.76

400 Free LCM

PB5:11.06

B5:26.49
BB+7.97
A+31.27
AA+42.87
AAA+54.57
AAAA+1:06.17

50 Back LCM

PB35.38

B36.79
BB+1.19
A+3.79
AA+5.09
AAA+6.39
AAAA+7.79

100 Back LCM

PB1:14.51

B1:17.49
BB+2.52
A+8.02
AA+10.82
AAA+13.62
AAAA+16.32

200 Back LCM

PB2:42.52

B2:49.19
BB+5.43
A+17.53
AA+23.53
AAA+29.63
AAAA+35.63

100 Breast LCM

PB1:37.55

B+10.86
BB+16.96
A+23.16
AA+26.26
AAA+29.36
AAAA+32.46

50 Fly LCM

PB34.11

B34.59
BB+2.02
A+4.42
AA+5.72
AAA+6.92
AAAA+8.12

100 Fly LCM

PB1:11.64

B1:14.59
BB+2.35
A+7.65
AA+10.35
AAA+12.95
AAAA+15.65

200 IM LCM

PB2:43.43

B2:51.89
BB+3.84
A+16.04
AA+22.24
AAA+28.34
AAAA+34.44

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