Swimmer profile

Frank Raskauskas

Male11-12Legacy AquaticsOR · WESTERN

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB39.12

B+1.73
BB+4.33
A+7.03
AA+8.43
AAA+9.73
AAAA+11.03

100 Free LCM

PB1:59.48

B+37.39
BB+43.29
A+49.09
AA+51.99
AAA+54.99
AAAA+57.89

50 Back LCM

PB48.06

B+3.57
BB+6.97
A+10.37
AA+12.07
AAA+13.77
AAAA+15.47

100 Back LCM

PB1:36.53

B1:37.19
BB+6.94
A+14.64
AA+18.44
AAA+22.24
AAAA+26.14

50 Breast LCM

PB50.98

B+1.19
BB+5.09
A+8.99
AA+10.99
AAA+12.89
AAAA+14.89

100 Breast LCM

PB1:48.75

B+0.96
BB+9.16
A+17.46
AA+21.56
AAA+25.66
AAAA+29.76

200 Breast LCM

PB4:11.02

B+23.13
BB+39.43
A+55.63
AA+1:03.83
AAA+1:11.93
AAAA+1:20.03

50 Fly LCM

PB50.67

B+8.68
BB+11.98
A+15.38
AA+17.08
AAA+18.68
AAAA+20.38

200 IM LCM

PB3:40.88

B+16.49
BB+31.89
A+47.19
AA+54.89
AAA+1:02.59
AAAA+1:10.29

400 IM LCM

PB7:38.46

B+20.57
BB+51.87
A+1:23.07
AA+1:38.77
AAA+1:54.37
AAAA+2:10.07

Want the full public reference (every standard, every age, every course)?

View public time standards →