Swimmer profile

Nina He

Female13-14Quicksilver SwimmingPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.11

B37.19
BB34.59
A+0.22
AA+1.52
AAA+2.82
AAAA+4.22

100 Free LCM

PB1:14.12

B1:21.19
BB1:15.39
A+4.53
AA+7.43
AAA+10.33
AAAA+13.23

200 Free LCM

PB2:45.44

B2:55.29
BB+2.65
A+15.15
AA+21.45
AAA+27.65
AAAA+33.95

400 Free LCM

PB6:25.33

B+17.24
BB+43.54
A+1:09.84
AA+1:22.94
AAA+1:36.14
AAAA+1:49.24

50 Back LCM

PB35.73

B42.59
BB39.49
A36.49
AA+0.74
AAA+2.24
AAAA+3.84

100 Back LCM

PB1:18.55

B1:29.69
BB1:23.29
A+1.66
AA+4.86
AAA+8.06
AAAA+11.26

200 Back LCM

PB2:59.34

B3:13.29
BB2:59.49
A+13.65
AA+20.55
AAA+27.45
AAAA+34.35

50 Breast LCM

PB42.17

B47.79
BB44.39
A+1.18
AA+2.88
AAA+4.58
AAAA+6.28

100 Breast LCM

PB1:36.05

B1:42.39
BB+1.06
A+8.36
AA+11.96
AAA+15.66
AAAA+19.26

200 Breast LCM

PB3:24.92

B3:40.29
BB+0.33
A+16.03
AA+23.93
AAA+31.83
AAAA+39.63

50 Fly LCM

PB36.26

B39.99
BB37.09
A+1.97
AA+3.47
AAA+4.87
AAAA+6.27

100 Fly LCM

PB1:24.54

B1:27.19
BB+3.55
A+9.75
AA+12.85
AAA+15.95
AAAA+19.15

200 IM LCM

PB2:57.23

B3:17.19
BB3:03.09
A+8.24
AA+15.24
AAA+22.34
AAAA+29.34

400 IM LCM

PB6:36.14

B6:57.99
BB+7.95
A+37.85
AA+52.75
AAA+1:07.75
AAAA+1:22.65

Want the full public reference (every standard, every age, every course)?

View public time standards →