Swimmer profile

Jackie Woodrow

Female13-14Stamford Sailfish Aquatic ClubCO · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.48

B32.49
BB30.19
A27.89
AA26.69
AAA+0.89
AAAA+2.09

100 Free SCY

PB57.38

B1:10.99
BB1:05.89
A1:00.89
AA58.29
AAA+1.59
AAAA+4.09

200 Free SCY

PB2:16.12

B2:33.59
BB2:22.69
A+4.43
AA+9.93
AAA+15.43
AAAA+20.83

500 Free SCY

PB5:39.19

B6:52.19
BB6:22.79
A5:53.39
AA+0.60
AAA+15.30
AAAA+30.00

50 Back SCY

PB30.10

B36.19
BB33.69
A31.09
AA+0.31
AAA+1.61
AAAA+2.91

100 Back SCY

PB1:10.16

B1:16.89
BB1:11.39
A+4.27
AA+6.97
AAA+9.67
AAAA+12.47

200 Back SCY

PB2:32.25

B2:46.39
BB2:34.49
A+9.66
AA+15.56
AAA+21.56
AAAA+27.46

50 Breast SCY

PB38.44

B42.09
BB39.09
A+2.35
AA+3.85
AAA+5.35
AAAA+6.85

100 Breast SCY

PB1:15.60

B1:28.69
BB1:22.29
A1:15.99
AA+2.71
AAA+5.91
AAAA+9.11

200 Breast SCY

PB2:43.89

B3:10.99
BB2:57.39
A+0.10
AA+7.00
AAA+13.80
AAAA+20.60

50 Fly SCY

PB29.41

B35.79
BB33.29
A30.69
AA+0.02
AAA+1.22
AAAA+2.52

100 Fly SCY

PB1:07.34

B1:16.79
BB1:11.29
A+1.45
AA+4.25
AAA+6.95
AAAA+9.75

200 IM SCY

PB2:28.77

B2:51.79
BB2:39.49
A+1.58
AA+7.68
AAA+13.78
AAAA+19.98

400 IM SCY

PB5:10.62

B6:05.79
BB5:39.69
A5:13.49
AA+10.13
AAA+23.23
AAAA+36.33

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