Swimmer profile

Sofia Nation

Female11-12Charger AquaticsNM · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters
SeasonUSA Swimming season runs Sept – Aug
Event
2023–24
2024–25
2025–26
50 Free LCM
57.46
48.11
▲ 9.35
—
100 Free LCM
2:08.06
1:46.71
▲ 21.35
1:43.34
▲ 3.37
50 Back LCM
1:12.54
—
—
50 Breast LCM
1:02.74
54.75
▲ 7.99
—
100 Breast LCM
2:19.13
1:57.78
▲ 21.35
1:59.70
▼ 1.92
200 Breast LCM
—
4:14.62
—
Improvement<0.5s0.5–2s2–5s5s+Slower

📊 All Attempts by Event

Chronological history of every recorded swim. Click an event to expand its attempt list.

50 Free LCM48.11PB
▾
100 Free LCM1:43.34PB
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50 Back LCM1:12.54PB
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50 Breast LCM54.75PB
▾
100 Breast LCM1:57.78PB
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200 Breast LCM4:14.62PB
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