Swimmer profile

Elissa Wong

Female11-12Fog City HammerheadsPC · WESTERN

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.21

B38.49
BB35.89
A+0.02
AA+1.32
AAA+2.72
AAAA+4.02

100 Free LCM

PB1:12.93

B1:25.59
BB1:19.49
A1:13.39
AA+2.64
AAA+5.74
AAAA+8.74

200 Free LCM

PB2:39.13

B3:06.39
BB2:53.09
A2:39.79
AA+6.04
AAA+12.64
AAAA+19.34

400 Free LCM

PB5:41.76

B6:32.89
BB6:04.79
A+4.97
AA+18.97
AAA+33.07
AAAA+47.07

50 Back LCM

PB40.24

B44.79
BB41.59
A+1.85
AA+3.45
AAA+5.05
AAAA+6.65

50 Breast LCM

PB43.51

B49.79
BB46.19
A+0.82
AA+2.62
AAA+4.42
AAAA+6.12

100 Breast LCM

PB1:40.82

B1:50.39
BB1:42.19
A+6.83
AA+10.83
AAA+14.93
AAAA+19.03

200 Breast LCM

PB3:32.78

B3:56.79
BB3:39.89
A+9.79
AA+18.29
AAA+26.69
AAAA+35.19

50 Fly LCM

PB37.89

B41.79
BB38.79
A+2.10
AA+3.60
AAA+5.00
AAAA+6.50

200 IM LCM

PB3:03.39

B3:30.59
BB3:15.59
A+2.80
AA+10.40
AAA+17.90
AAAA+25.40

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