Swimmer profile

Sophie Burks

Female13-14Lakeridge Swim TeamPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.93

B37.19
BB34.59
A+1.04
AA+2.34
AAA+3.64
AAAA+5.04

100 Free LCM

PB1:14.12

B1:21.19
BB1:15.39
A+4.53
AA+7.43
AAA+10.33
AAAA+13.23

200 Free LCM

PB2:32.89

B2:55.29
BB2:42.79
A+2.60
AA+8.90
AAA+15.10
AAAA+21.40

400 Free LCM

PB5:19.49

B6:08.09
BB5:41.79
A+4.00
AA+17.10
AAA+30.30
AAAA+43.40

800 Free LCM

PB11:32.69

B12:45.49
BB11:50.79
A+36.60
AA+1:03.90
AAA+1:31.20
AAAA+1:58.60

50 Back LCM

PB40.53

B42.59
BB+1.04
A+4.04
AA+5.54
AAA+7.04
AAAA+8.64

100 Back LCM

PB1:28.00

B1:29.69
BB+4.71
A+11.11
AA+14.31
AAA+17.51
AAAA+20.71

50 Breast LCM

PB39.93

B47.79
BB44.39
A40.99
AA+0.64
AAA+2.34
AAAA+4.04

100 Breast LCM

PB1:30.70

B1:42.39
BB1:34.99
A+3.01
AA+6.61
AAA+10.31
AAAA+13.91

200 Breast LCM

PB3:14.57

B3:40.29
BB3:24.59
A+5.68
AA+13.58
AAA+21.48
AAAA+29.28

50 Fly LCM

PB35.00

B39.99
BB37.09
A+0.71
AA+2.21
AAA+3.61
AAAA+5.01

100 Fly LCM

PB1:24.53

B1:27.19
BB+3.54
A+9.74
AA+12.84
AAA+15.94
AAAA+19.14

200 IM LCM

PB2:50.14

B3:17.19
BB3:03.09
A+1.15
AA+8.15
AAA+15.25
AAAA+22.25

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