Swimmer profile

Sophia Poalillo

Female11-12Sparks Piranhas Swim TeamSN · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB48.09

B+9.60
BB+12.20
A+14.90
AA+16.20
AAA+17.60
AAAA+18.90

100 Free LCM

PB1:54.82

B+29.23
BB+35.33
A+41.43
AA+44.53
AAA+47.63
AAAA+50.63

200 Free LCM

PB4:20.98

B+1:14.59
BB+1:27.89
A+1:41.19
AA+1:47.89
AAA+1:54.49
AAAA+2:01.19

50 Back LCM

PB51.59

B+6.80
BB+10.00
A+13.20
AA+14.80
AAA+16.40
AAAA+18.00

100 Back LCM

PB1:52.94

B+12.35
BB+20.25
A+28.15
AA+32.15
AAA+36.05
AAAA+40.05

50 Breast LCM

PB52.03

B+2.24
BB+5.84
A+9.34
AA+11.14
AAA+12.94
AAAA+14.64

100 Breast LCM

PB1:53.24

B+2.85
BB+11.05
A+19.25
AA+23.25
AAA+27.35
AAAA+31.45

50 Fly LCM

PB1:08.28

B+26.49
BB+29.49
A+32.49
AA+33.99
AAA+35.39
AAAA+36.89

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