Swimmer profile

Allie Woo

Female15-16Piedmont Swim TeamPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.76

B36.09
BB33.49
A30.89
AA+1.17
AAA+2.47
AAAA+3.67

100 Free LCM

PB1:07.38

B1:18.39
BB1:12.79
A+0.19
AA+2.99
AAA+5.79
AAAA+8.59

200 Free LCM

PB2:30.91

B2:49.19
BB2:37.09
A+5.82
AA+11.92
AAA+17.92
AAAA+24.02

400 Free LCM

PB5:20.75

B5:55.19
BB5:29.89
A+16.26
AA+28.96
AAA+41.66
AAAA+54.36

50 Back LCM

PB52.41

B+11.22
BB+14.12
A+17.12
AA+18.52
AAA+20.02
AAAA+21.52

100 Back LCM

PB1:21.36

B1:26.89
BB+0.67
A+6.87
AA+9.97
AAA+13.07
AAAA+16.17

50 Breast LCM

PB58.38

B+12.19
BB+15.49
A+18.79
AA+20.49
AAA+22.09
AAAA+23.79

100 Breast LCM

PB1:25.20

B1:38.59
BB1:31.59
A+0.71
AA+4.21
AAA+7.71
AAAA+11.21

200 Breast LCM

PB3:12.48

B3:32.49
BB3:17.29
A+10.39
AA+17.99
AAA+25.49
AAAA+33.09

50 Fly LCM

PB38.91

B38.99
BB+2.72
A+5.42
AA+6.82
AAA+8.22
AAAA+9.62

200 IM LCM

PB2:49.05

B3:11.19
BB2:57.49
A+5.16
AA+12.06
AAA+18.86
AAAA+25.66

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