Swimmer profile

Holly Swaninger

Female13-14Flagstaff Snow Sharks IncAZ · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.73

B37.19
BB34.59
A31.89
AA+0.14
AAA+1.44
AAAA+2.84

100 Free LCM

PB1:07.87

B1:21.19
BB1:15.39
A1:09.59
AA+1.18
AAA+4.08
AAAA+6.98

200 Free LCM

PB2:32.09

B2:55.29
BB2:42.79
A+1.80
AA+8.10
AAA+14.30
AAAA+20.60

400 Free LCM

PB5:29.15

B6:08.09
BB5:41.79
A+13.66
AA+26.76
AAA+39.96
AAAA+53.06

50 Back LCM

PB39.22

B42.59
BB39.49
A+2.73
AA+4.23
AAA+5.73
AAAA+7.33

100 Back LCM

PB1:21.77

B1:29.69
BB1:23.29
A+4.88
AA+8.08
AAA+11.28
AAAA+14.48

50 Breast LCM

PB51.17

B+3.38
BB+6.78
A+10.18
AA+11.88
AAA+13.58
AAAA+15.28

100 Breast LCM

PB1:48.76

B+6.37
BB+13.77
A+21.07
AA+24.67
AAA+28.37
AAAA+31.97

50 Fly LCM

PB34.87

B39.99
BB37.09
A+0.58
AA+2.08
AAA+3.48
AAAA+4.88

100 Fly LCM

PB1:19.34

B1:27.19
BB1:20.99
A+4.55
AA+7.65
AAA+10.75
AAAA+13.95

200 IM LCM

PB2:48.85

B3:17.19
BB3:03.09
A2:48.99
AA+6.86
AAA+13.96
AAAA+20.96

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