Swimmer profile

Zachary Heyroth

Male13-14Foothills Swim TeamCO · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.87

B34.29
BB+2.08
A+4.48
AA+5.68
AAA+6.98
AAAA+8.18

100 Free LCM

PB1:15.44

B+0.35
BB+5.65
A+11.05
AA+13.75
AAA+16.45
AAAA+19.05

200 Free LCM

PB2:39.69

B2:43.99
BB+7.40
A+19.10
AA+25.00
AAA+30.80
AAAA+36.70

400 Free LCM

PB5:43.64

B5:48.39
BB+20.15
A+44.95
AA+57.45
AAA+1:09.85
AAAA+1:22.35

50 Back LCM

PB39.24

B39.49
BB+2.55
A+5.35
AA+6.75
AAA+8.15
AAAA+9.55

100 Back LCM

PB1:23.11

B1:23.69
BB+5.42
A+11.42
AA+14.42
AAA+17.32
AAAA+20.32

200 Back LCM

PB2:55.01

B3:01.79
BB+6.22
A+19.22
AA+25.72
AAA+32.22
AAAA+38.72

50 Breast LCM

PB50.21

B+6.22
BB+9.32
A+12.52
AA+14.02
AAA+15.62
AAAA+17.22

100 Breast LCM

PB1:40.34

B+6.55
BB+13.25
A+19.95
AA+23.35
AAA+26.65
AAAA+30.05

50 Fly LCM

PB35.70

B37.29
BB+1.11
A+3.81
AA+5.11
AAA+6.41
AAAA+7.71

100 Fly LCM

PB1:15.90

B1:20.29
BB+1.31
A+7.01
AA+9.91
AAA+12.81
AAAA+15.61

200 Fly LCM

PB2:57.16

B2:59.69
BB+10.37
A+23.17
AA+29.57
AAA+35.97
AAAA+42.37

200 IM LCM

PB2:57.51

B3:02.89
BB+7.72
A+20.82
AA+27.32
AAA+33.82
AAAA+40.32

400 IM LCM

PB6:21.54

B6:30.69
BB+18.75
A+46.65
AA+1:00.65
AAA+1:14.55
AAAA+1:28.55

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