Swimmer profile

Hope Palechek

Female11-12Ramona Swim TeamSI · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.95

B38.49
BB+1.06
A+3.76
AA+5.06
AAA+6.46
AAAA+7.76

100 Free LCM

PB1:24.12

B1:25.59
BB+4.63
A+10.73
AA+13.83
AAA+16.93
AAAA+19.93

400 Free LCM

PB6:36.56

B+3.67
BB+31.77
A+59.77
AA+1:13.77
AAA+1:27.87
AAAA+1:41.87

50 Back LCM

PB45.68

B+0.89
BB+4.09
A+7.29
AA+8.89
AAA+10.49
AAAA+12.09

100 Back LCM

PB1:37.34

B1:40.59
BB+4.65
A+12.55
AA+16.55
AAA+20.45
AAAA+24.45

50 Fly LCM

PB40.87

B41.79
BB+2.08
A+5.08
AA+6.58
AAA+7.98
AAAA+9.48

100 Fly LCM

PB1:59.33

B+21.04
BB+28.84
A+36.74
AA+40.64
AAA+44.54
AAAA+48.54

200 IM LCM

PB3:50.58

B+19.99
BB+34.99
A+49.99
AA+57.59
AAA+1:05.09
AAAA+1:12.59

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