Swimmer profile

Alisa Sizova

Female15-16Quicksilver SwimmingPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.61

B36.09
BB33.49
A+0.72
AA+2.02
AAA+3.32
AAAA+4.52

100 Free LCM

PB1:08.02

B1:18.39
BB1:12.79
A+0.83
AA+3.63
AAA+6.43
AAAA+9.23

200 Free LCM

PB2:22.09

B2:49.19
BB2:37.09
A2:25.09
AA+3.10
AAA+9.10
AAAA+15.20

400 Free LCM

PB4:58.52

B5:55.19
BB5:29.89
A5:04.49
AA+6.73
AAA+19.43
AAAA+32.13

800 Free LCM

PB10:43.90

B12:17.79
BB11:25.09
A+11.51
AA+37.91
AAA+1:04.21
AAAA+1:30.61

1500 Free LCM

PB20:51.38

B23:33.49
BB21:52.49
A+39.79
AA+1:30.29
AAA+2:20.79
AAAA+3:11.29

50 Back LCM

PB53.77

B+12.58
BB+15.48
A+18.48
AA+19.88
AAA+21.38
AAAA+22.88

100 Back LCM

PB1:25.13

B1:26.89
BB+4.44
A+10.64
AA+13.74
AAA+16.84
AAAA+19.94

200 Back LCM

PB3:10.80

B+4.01
BB+17.41
A+30.71
AA+37.41
AAA+44.01
AAAA+50.71

50 Breast LCM

PB53.29

B+7.10
BB+10.40
A+13.70
AA+15.40
AAA+17.00
AAAA+18.70

100 Breast LCM

PB1:25.13

B1:38.59
BB1:31.59
A+0.64
AA+4.14
AAA+7.64
AAAA+11.14

200 Breast LCM

PB3:08.82

B3:32.49
BB3:17.29
A+6.73
AA+14.33
AAA+21.83
AAAA+29.43

50 Fly LCM

PB52.19

B+13.20
BB+16.00
A+18.70
AA+20.10
AAA+21.50
AAAA+22.90

100 Fly LCM

PB1:28.65

B+4.36
BB+10.36
A+16.36
AA+19.36
AAA+22.36
AAAA+25.36

200 IM LCM

PB2:55.51

B3:11.19
BB2:57.49
A+11.62
AA+18.52
AAA+25.32
AAAA+32.12

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