Swimmer profile

Freya Godwin

Female15-16Cascade Swim ClubPNW · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.31

B36.09
BB33.49
A+0.42
AA+1.72
AAA+3.02
AAAA+4.22

100 Free LCM

PB1:10.10

B1:18.39
BB1:12.79
A+2.91
AA+5.71
AAA+8.51
AAAA+11.31

200 Free LCM

PB2:32.56

B2:49.19
BB2:37.09
A+7.47
AA+13.57
AAA+19.57
AAAA+25.67

400 Free LCM

PB5:19.49

B5:55.19
BB5:29.89
A+15.00
AA+27.70
AAA+40.40
AAAA+53.10

50 Back LCM

PB34.53

B41.19
BB38.29
A35.29
AA+0.64
AAA+2.14
AAAA+3.64

100 Back LCM

PB1:13.72

B1:26.89
BB1:20.69
A1:14.49
AA+2.33
AAA+5.43
AAAA+8.53

200 Back LCM

PB2:42.81

B3:06.79
BB2:53.39
A+2.72
AA+9.42
AAA+16.02
AAAA+22.72

100 Breast LCM

PB1:39.52

B+0.93
BB+7.93
A+15.03
AA+18.53
AAA+22.03
AAAA+25.53

50 Fly LCM

PB32.56

B38.99
BB36.19
A33.49
AA+0.47
AAA+1.87
AAAA+3.27

100 Fly LCM

PB1:13.68

B1:24.29
BB1:18.29
A+1.39
AA+4.39
AAA+7.39
AAAA+10.39

200 IM LCM

PB2:52.15

B3:11.19
BB2:57.49
A+8.26
AA+15.16
AAA+21.96
AAAA+28.76

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