Swimmer profile

Sophie Chai

Female13-14Palo Alto Stanford AquaticsPC · WESTERN

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.06

B37.19
BB34.59
A31.89
AA30.59
AAA+0.77
AAAA+2.17

100 Free LCM

PB1:06.60

B1:21.19
BB1:15.39
A1:09.59
AA1:06.69
AAA+2.81
AAAA+5.71

200 Free LCM

PB2:32.18

B2:55.29
BB2:42.79
A+1.89
AA+8.19
AAA+14.39
AAAA+20.69

400 Free LCM

PB6:09.27

B+1.18
BB+27.48
A+53.78
AA+1:06.88
AAA+1:20.08
AAAA+1:33.18

1500 Free LCM

PB25:49.43

B+1:21.04
BB+3:05.94
A+4:50.84
AA+5:43.24
AAA+6:35.74
AAAA+7:28.14

50 Back LCM

PB35.91

B42.59
BB39.49
A36.49
AA+0.92
AAA+2.42
AAAA+4.02

100 Back LCM

PB1:17.45

B1:29.69
BB1:23.29
A+0.56
AA+3.76
AAA+6.96
AAAA+10.16

50 Breast LCM

PB39.95

B47.79
BB44.39
A40.99
AA+0.66
AAA+2.36
AAAA+4.06

100 Breast LCM

PB1:26.72

B1:42.39
BB1:34.99
A1:27.69
AA+2.63
AAA+6.33
AAAA+9.93

200 Breast LCM

PB3:15.50

B3:40.29
BB3:24.59
A+6.61
AA+14.51
AAA+22.41
AAAA+30.21

50 Fly LCM

PB42.41

B+2.42
BB+5.32
A+8.12
AA+9.62
AAA+11.02
AAAA+12.42

100 Fly LCM

PB1:17.67

B1:27.19
BB1:20.99
A+2.88
AA+5.98
AAA+9.08
AAAA+12.28

200 IM LCM

PB2:47.80

B3:17.19
BB3:03.09
A2:48.99
AA+5.81
AAA+12.91
AAAA+19.91

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