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Male13-14Alto Swim ClubPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.48

B34.29
BB+1.69
A+4.09
AA+5.29
AAA+6.59
AAAA+7.79

100 Free LCM

PB1:14.82

B1:15.09
BB+5.03
A+10.43
AA+13.13
AAA+15.83
AAAA+18.43

200 Free LCM

PB3:02.45

B+18.46
BB+30.16
A+41.86
AA+47.76
AAA+53.56
AAAA+59.46

50 Back LCM

PB41.33

B+1.84
BB+4.64
A+7.44
AA+8.84
AAA+10.24
AAAA+11.64

100 Back LCM

PB1:32.17

B+8.48
BB+14.48
A+20.48
AA+23.48
AAA+26.38
AAAA+29.38

200 Back LCM

PB3:37.01

B+35.22
BB+48.22
A+1:01.22
AA+1:07.72
AAA+1:14.22
AAAA+1:20.72

50 Breast LCM

PB39.38

B43.99
BB40.89
A+1.69
AA+3.19
AAA+4.79
AAAA+6.39

100 Breast LCM

PB1:38.35

B+4.56
BB+11.26
A+17.96
AA+21.36
AAA+24.66
AAAA+28.06

50 Fly LCM

PB43.67

B+6.38
BB+9.08
A+11.78
AA+13.08
AAA+14.38
AAAA+15.68

100 Fly LCM

PB1:43.06

B+22.77
BB+28.47
A+34.17
AA+37.07
AAA+39.97
AAAA+42.77

200 Fly LCM

PB3:35.19

B+35.50
BB+48.40
A+1:01.20
AA+1:07.60
AAA+1:14.00
AAAA+1:20.40

200 IM LCM

PB3:09.58

B+6.69
BB+19.79
A+32.89
AA+39.39
AAA+45.89
AAAA+52.39

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