Swimmer profile

Elisha Nkamla Teufack

Female10 & UnderLife Time Colorado Swim ClubCO · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB37.04

B45.29
BB40.89
A+0.45
AA+1.95
AAA+3.35
AAAA+4.85

100 Free LCM

PB1:26.99

B1:44.09
BB1:32.99
A+5.10
AA+8.80
AAA+12.50
AAAA+16.20

50 Back LCM

PB43.47

B55.79
BB49.69
A43.59
AA+1.88
AAA+3.98
AAAA+5.98

50 Breast LCM

PB50.77

B1:02.19
BB55.49
A+1.98
AA+4.28
AAA+6.48
AAAA+8.68

100 Breast LCM

PB1:59.77

B2:19.39
BB2:03.89
A+11.38
AA+16.48
AAA+21.68
AAAA+26.78

50 Fly LCM

PB39.53

B54.49
BB48.09
A41.59
AA+0.04
AAA+2.24
AAAA+4.34

100 Fly LCM

PB1:44.12

B2:12.79
BB1:55.39
A+6.13
AA+11.93
AAA+17.73
AAAA+23.53

200 IM LCM

PB3:36.14

B4:15.69
BB3:48.89
A+14.05
AA+23.05
AAA+31.95
AAAA+40.85

Want the full public reference (every standard, every age, every course)?

View public time standards →