Swimmer profile

Liam Russell

Male11-12Ellensburg Area Swim TeamIE · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB38.21

B+0.82
BB+3.42
A+6.12
AA+7.52
AAA+8.82
AAAA+10.12

100 Free LCM

PB1:25.75

B+3.66
BB+9.56
A+15.36
AA+18.26
AAA+21.26
AAAA+24.16

50 Back LCM

PB46.50

B+2.01
BB+5.41
A+8.81
AA+10.51
AAA+12.21
AAAA+13.91

50 Breast LCM

PB52.03

B+2.24
BB+6.14
A+10.04
AA+12.04
AAA+13.94
AAAA+15.94

100 Breast LCM

PB1:59.47

B+11.68
BB+19.88
A+28.18
AA+32.28
AAA+36.38
AAAA+40.48

50 Fly LCM

PB45.92

B+3.93
BB+7.23
A+10.63
AA+12.33
AAA+13.93
AAAA+15.63

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