Swimmer profile

Theo Rogalsky

Male10 & UnderGold Coast Swim TeamOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 10 & Under·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB42.13

B+3.94
BB+7.54
A+11.04
AA+12.24
AAA+13.44
AAAA+14.64

100 Free SCY

PB1:32.72

B+4.73
BB+13.83
A+22.93
AA+25.93
AAA+28.93
AAAA+32.03

200 Free SCY

PB3:24.82

B+15.33
BB+34.23
A+53.23
AA+59.53
AAA+1:05.83
AAAA+1:12.13

500 Free SCY

PB9:00.50

B+36.21
BB+1:26.71
A+2:17.11
AA+2:33.91
AAA+2:50.71
AAAA+3:07.51

50 Back SCY

PB48.88

B+0.59
BB+5.99
A+11.29
AA+13.09
AAA+14.89
AAAA+16.69

100 Back SCY

PB1:43.63

B+2.94
BB+13.54
A+24.04
AA+27.54
AAA+31.14
AAAA+34.64

50 Breast SCY

PB56.07

B+2.68
BB+8.38
A+13.98
AA+15.88
AAA+17.78
AAAA+19.68

100 Breast SCY

PB1:55.82

B+1.73
BB+13.53
A+25.23
AA+29.23
AAA+33.13
AAAA+37.03

50 Fly SCY

PB1:01.07

B+14.58
BB+19.78
A+25.08
AA+26.78
AAA+28.48
AAAA+30.28

100 Fly SCY

PB2:31.97

B+38.48
BB+52.98
A+1:07.58
AA+1:12.48
AAA+1:17.38
AAAA+1:22.18

200 IM SCY

PB3:58.01

B+19.42
BB+42.02
A+1:04.52
AA+1:12.12
AAA+1:19.62
AAAA+1:27.12

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