Swimmer profile

Dominic Listella

Male10 & UnderSpokane Waves Aquatic TeamIE · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 10 & Under·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB54.40

B+16.21
BB+19.81
A+23.31
AA+24.51
AAA+25.71
AAAA+26.91

100 Free SCY

PB2:11.72

B+43.73
BB+52.83
A+1:01.93
AA+1:04.93
AAA+1:07.93
AAAA+1:11.03

50 Back SCY

PB1:02.68

B+14.39
BB+19.79
A+25.09
AA+26.89
AAA+28.69
AAAA+30.49

100 Back SCY

PB2:08.91

B+28.22
BB+38.82
A+49.32
AA+52.82
AAA+56.42
AAAA+59.92

50 Breast SCY

PB1:13.98

B+20.59
BB+26.29
A+31.89
AA+33.79
AAA+35.69
AAAA+37.59

50 Fly SCY

PB1:30.34

B+43.85
BB+49.05
A+54.35
AA+56.05
AAA+57.75
AAAA+59.55

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