Swimmer profile

Jo Garrick

Female17-18Legacy AquaticsOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB37.01

B+1.12
BB+3.72
A+6.32
AA+7.52
AAA+8.82
AAAA+10.12

100 Free LCM

PB1:22.38

B+4.69
BB+10.19
A+15.79
AA+18.49
AAA+21.29
AAAA+24.09

200 Free LCM

PB2:53.07

B+5.38
BB+17.38
A+29.38
AA+35.38
AAA+41.38
AAAA+47.28

800 Free LCM

PB12:58.23

B+47.94
BB+1:40.04
A+2:32.24
AA+2:58.34
AAA+3:24.44
AAAA+3:50.44

50 Back LCM

PB45.69

B+4.70
BB+7.60
A+10.60
AA+12.00
AAA+13.50
AAAA+14.90

100 Back LCM

PB1:40.47

B+14.58
BB+20.68
A+26.78
AA+29.88
AAA+32.98
AAAA+35.98

200 Back LCM

PB3:36.13

B+30.34
BB+43.64
A+56.94
AA+1:03.54
AAA+1:10.14
AAAA+1:16.84

50 Breast LCM

PB49.03

B+3.44
BB+6.74
A+9.94
AA+11.54
AAA+13.24
AAAA+14.84

100 Breast LCM

PB1:47.05

B+9.56
BB+16.56
A+23.46
AA+26.96
AAA+30.46
AAAA+33.96

50 Fly LCM

PB45.48

B+7.09
BB+9.89
A+12.59
AA+13.99
AAA+15.29
AAAA+16.69

100 Fly LCM

PB1:48.92

B+25.33
BB+31.23
A+37.23
AA+40.23
AAA+43.23
AAAA+46.23

200 Fly LCM

PB3:52.56

B+48.07
BB+1:01.17
A+1:14.37
AA+1:20.97
AAA+1:27.57
AAAA+1:34.17

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