Swimmer profile

Nora Lande

Female13-14Billings YMCA SeahawksMT · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB42.54

B+5.35
BB+7.95
A+10.65
AA+11.95
AAA+13.25
AAAA+14.65

100 Free LCM

PB1:41.38

B+20.19
BB+25.99
A+31.79
AA+34.69
AAA+37.59
AAAA+40.49

200 Free LCM

PB3:30.21

B+34.92
BB+47.42
A+59.92
AA+1:06.22
AAA+1:12.42
AAAA+1:18.72

100 Back LCM

PB1:47.94

B+18.25
BB+24.65
A+31.05
AA+34.25
AAA+37.45
AAAA+40.65

100 Breast LCM

PB2:05.69

B+23.30
BB+30.70
A+38.00
AA+41.60
AAA+45.30
AAAA+48.90

200 IM LCM

PB4:36.00

B+1:18.81
BB+1:32.91
A+1:47.01
AA+1:54.01
AAA+2:01.11
AAAA+2:08.11

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