Swimmer profile

Aoi Nakazawa

Male11-12East Valley Swim TeamAZ · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB37.87

B+5.08
BB+7.38
A+9.78
AA+10.88
AAA+12.08
AAAA+13.28

100 Free SCY

PB1:21.21

B+9.72
BB+14.82
A+19.92
AA+22.52
AAA+25.02
AAAA+27.62

200 Free SCY

PB3:03.78

B+27.79
BB+38.89
A+50.09
AA+55.59
AAA+1:01.19
AAAA+1:06.79

50 Back SCY

PB45.42

B+6.93
BB+9.83
A+12.73
AA+14.23
AAA+15.73
AAAA+17.23

100 Back SCY

PB1:35.45

B+13.26
BB+19.76
A+26.16
AA+29.46
AAA+32.66
AAAA+35.96

50 Breast SCY

PB48.54

B+5.05
BB+8.45
A+11.85
AA+13.55
AAA+15.25
AAAA+17.05

100 Breast SCY

PB1:46.07

B+13.48
BB+20.58
A+27.68
AA+31.18
AAA+34.68
AAAA+38.28

200 Breast SCY

PB3:46.28

B+29.89
BB+43.89
A+57.89
AA+1:04.89
AAA+1:11.89
AAAA+1:18.99

50 Fly SCY

PB42.80

B+5.71
BB+8.61
A+11.61
AA+13.11
AAA+14.61
AAAA+16.11

100 Fly SCY

PB1:43.62

B+20.73
BB+27.53
A+34.33
AA+37.73
AAA+41.13
AAAA+44.53

200 IM SCY

PB3:19.59

B+20.30
BB+33.80
A+47.30
AA+54.00
AAA+1:00.80
AAAA+1:07.50

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