Swimmer profile

Marco Cao

Male11-12Palo Alto Stanford AquaticsPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters
SeasonUSA Swimming season runs Sept – Aug
Event
2024–25
2025–26
50 Free SCY
35.60
31.81
▲ 3.79
100 Free SCY
1:19.55
1:10.13
▲ 9.42
200 Free SCY
2:56.70
2:33.54
▲ 23.16
500 Free SCY
7:41.47
6:59.43
▲ 42.04
50 Back SCY
46.09
39.37
▲ 6.72
100 Back SCY
1:35.74
1:23.70
▲ 12.04
200 Back SCY
—
3:04.38
50 Breast SCY
50.14
45.98
▲ 4.16
100 Breast SCY
1:45.85
1:37.83
▲ 8.02
200 Breast SCY
—
3:32.69
50 Fly SCY
49.88
39.03
▲ 10.85
100 Fly SCY
—
1:28.25
100 IM SCY
1:35.02
1:24.77
▲ 10.25
200 IM SCY
—
3:02.94
400 IM SCY
—
6:17.57
Improvement<0.5s0.5–2s2–5s5s+Slower

📊 All Attempts by Event

Chronological history of every recorded swim. Click an event to expand its attempt list.

50 Free SCY31.81PB
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100 Free SCY1:10.13PB
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200 Free SCY2:33.54PB
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500 Free SCY6:59.43PB
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50 Back SCY39.37PB
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100 Back SCY1:23.70PB
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200 Back SCY3:04.38PB
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50 Breast SCY45.98PB
▾
100 Breast SCY1:37.83PB
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200 Breast SCY3:32.69PB
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50 Fly SCY39.03PB
▾
100 Fly SCY1:28.25PB
▾
200 IM SCY3:02.94PB
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400 IM SCY6:17.57PB
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