Swimmer profile

Sadie Poggensee

Female11-12Brentwood SeawolvesPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB42.59

B+8.60
BB+10.90
A+13.30
AA+14.50
AAA+15.60
AAAA+16.80

100 Free SCY

PB1:31.39

B+16.70
BB+22.00
A+27.40
AA+30.00
AAA+32.70
AAAA+35.40

200 Free SCY

PB3:22.84

B+40.25
BB+51.95
A+1:03.55
AA+1:09.35
AAA+1:15.15
AAAA+1:20.95

500 Free SCY

PB8:53.12

B+1:36.23
BB+2:07.43
A+2:38.63
AA+2:54.23
AAA+3:09.83
AAAA+3:25.43

50 Back SCY

PB54.46

B+15.67
BB+18.47
A+21.27
AA+22.67
AAA+23.97
AAAA+25.37

100 Back SCY

PB1:52.95

B+26.36
BB+33.16
A+39.96
AA+43.36
AAA+46.76
AAAA+50.26

50 Breast SCY

PB1:15.02

B+31.03
BB+34.13
A+37.33
AA+38.83
AAA+40.43
AAAA+42.03

50 Fly SCY

PB1:08.07

B+31.18
BB+33.78
A+36.48
AA+37.78
AAA+39.08
AAAA+40.38

200 IM SCY

PB4:31.13

B+1:27.24
BB+1:40.44
A+1:53.54
AA+2:00.14
AAA+2:06.64
AAAA+2:13.24

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