Swimmer profile

Lj Pomeroy

Female13-14Southern Utah Swimming AssociationUT · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB37.78

B+5.29
BB+7.59
A+9.89
AA+11.09
AAA+12.19
AAAA+13.39

100 Free SCY

PB1:20.63

B+9.64
BB+14.74
A+19.74
AA+22.34
AAA+24.84
AAAA+27.34

200 Free SCY

PB2:58.75

B+25.16
BB+36.06
A+47.06
AA+52.56
AAA+58.06
AAAA+1:03.46

500 Free SCY

PB8:23.56

B+1:31.37
BB+2:00.77
A+2:30.17
AA+2:44.97
AAA+2:59.67
AAAA+3:14.37

50 Back SCY

PB37.77

B+1.58
BB+4.08
A+6.68
AA+7.98
AAA+9.28
AAAA+10.58

100 Back SCY

PB1:32.66

B+15.77
BB+21.27
A+26.77
AA+29.47
AAA+32.17
AAAA+34.97

200 Back SCY

PB3:18.46

B+32.07
BB+43.97
A+55.87
AA+1:01.77
AAA+1:07.77
AAAA+1:13.67

50 Breast SCY

PB58.18

B+16.09
BB+19.09
A+22.09
AA+23.59
AAA+25.09
AAAA+26.59

100 Breast SCY

PB1:54.82

B+26.13
BB+32.53
A+38.83
AA+41.93
AAA+45.13
AAAA+48.33

200 Breast SCY

PB4:13.14

B+1:02.15
BB+1:15.75
A+1:29.35
AA+1:36.25
AAA+1:43.05
AAAA+1:49.85

50 Fly SCY

PB39.00

B+3.21
BB+5.71
A+8.31
AA+9.61
AAA+10.81
AAAA+12.11

100 Fly SCY

PB1:46.24

B+29.45
BB+34.95
A+40.35
AA+43.15
AAA+45.85
AAAA+48.65

200 IM SCY

PB3:25.77

B+33.98
BB+46.28
A+58.58
AA+1:04.68
AAA+1:10.78
AAAA+1:16.98

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