Swimmer profile

Zia Thomason

Female13-14Mount Hood AquaticsOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB31.34

B32.49
BB+1.15
A+3.45
AA+4.65
AAA+5.75
AAAA+6.95

100 Free SCY

PB1:16.68

B+5.69
BB+10.79
A+15.79
AA+18.39
AAA+20.89
AAAA+23.39

200 Free SCY

PB2:45.04

B+11.45
BB+22.35
A+33.35
AA+38.85
AAA+44.35
AAAA+49.75

500 Free SCY

PB7:04.05

B+11.86
BB+41.26
A+1:10.66
AA+1:25.46
AAA+1:40.16
AAAA+1:54.86

50 Back SCY

PB37.89

B+1.70
BB+4.20
A+6.80
AA+8.10
AAA+9.40
AAAA+10.70

100 Back SCY

PB1:22.99

B+6.10
BB+11.60
A+17.10
AA+19.80
AAA+22.50
AAAA+25.30

50 Breast SCY

PB42.99

B+0.90
BB+3.90
A+6.90
AA+8.40
AAA+9.90
AAAA+11.40

100 Breast SCY

PB1:31.44

B+2.75
BB+9.15
A+15.45
AA+18.55
AAA+21.75
AAAA+24.95

200 Breast SCY

PB3:20.06

B+9.07
BB+22.67
A+36.27
AA+43.17
AAA+49.97
AAAA+56.77

50 Fly SCY

PB47.07

B+11.28
BB+13.78
A+16.38
AA+17.68
AAA+18.88
AAAA+20.18

200 IM SCY

PB3:09.43

B+17.64
BB+29.94
A+42.24
AA+48.34
AAA+54.44
AAAA+1:00.64

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