Swimmer profile

Lizzy Rouhe

Female13-14Portland Aquatic ClubOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets

Age group

13-14

Course
Short-Course YardsLong-Course Meters

★ Highlight Events

50 Breast SCY

PB
43.47
2026 OR TEAM Shootout
Mar 14, 2026
LSC
142
of 160
OR

50 Back SCY

PB
39.28
2026 OR TEAM Shootout
Mar 15, 2026
LSC
149
of 163
OR

200 Breast SCY

PB
3:28.36
2026 OR TEAM Shootout
Mar 14, 2026
LSC
159
of 167
OR

50 Free SCY

PB
35.50
2025 OR PAC Fall INVITATIONAL
Nov 2, 2025
LSC
251
of 258
OR

100 Free SCY

PB
1:12.06
2026 OR HEAT B/C Blastoff
Feb 8, 2026
LSC
229
of 258
OR

200 Free SCY

PB
2:48.10
2025 OR HEAT Winter Invitational
Dec 14, 2025
LSC
225
of 231
OR

50 Back SCY

PB
39.28
2026 OR TEAM Shootout
Mar 15, 2026
LSC
149
of 163
OR

100 Back SCY

PB
1:25.01
2026 OR HEAT B/C Blastoff
Feb 8, 2026
LSC
218
of 232
OR

50 Breast SCY

PB
43.47
2026 OR TEAM Shootout
Mar 14, 2026
LSC
142
of 160
OR

100 Breast SCY

PB
1:37.18
2025 OR HEAT Winter Invitational
Dec 14, 2025
LSC
203
of 220
OR

200 Breast SCY

PB
3:28.36
2026 OR TEAM Shootout
Mar 14, 2026
LSC
159
of 167
OR

200 IM SCY

PB
3:05.70
2026 OR HEAT B/C Blastoff
Feb 8, 2026
LSC
226
of 236
OR